Serving: 4Prep Time: 5 minutesCook Time: 5 minutesIngredients 2 teaspoons garlic, minced 1 tablespoon fish sauce ½ teaspoon olive oil 2 tablespoons soy sauce 1 tablespoon oyster sauce 1 cup green beans, chopped 1 cup eggplants, chopped ½ cup water How To Set your pot to Saute mode and add oil, let it heat up Add garlic and cook for 2 minutes Add green beans, eggplant to the pot and mix well Add soy sauce, oyster sauce, fish sauce Add a bit of water and lock lid, cook on HIGH pressure for 3 minutes Quick release pressure Serve and enjoy!
Serving: 4Prep Time: 5 minutesCook Time: 7 minutesIngredients 4 whole eggs 4 jalapeno peppers, chopped 1 tablespoon olive oil 3 garlic cloves, minced 1 cauliflower heat, squeezed Salt to taste How To Set your Instant Pot to Saute mode, add oil and let it heat up Stir in garlic, Saute for 1 minute Stir in cauliflower, pepper and salt Add ½ cup water and spread evenly on bottom of inner pot Make four wells in cauliflower and crack an egg in each Sprinkle jalapeno pepper Lock lid and cook on STEAM mode for 6 minutes Quick release pressure Serve and enjoy!
Serving: 4Prep Time: 5 minutesCook Time: 2 minutesIngredients 2 tablespoons lemon juice ¼ pound asparagus 1 cup water 1 teaspoon olive oil How To Trim asparagus and remove woody parts Add lemon juice, olive oil over asparagus and toss well Add water to your Instant Pot and place trivet, arrange asparagus over trivet Lock lid and cook on HIGH pressure for 2 minutes Release pressure naturally over 10 minutes, serve and enjoy!
Serving: 4Prep Time: 5 minuteCook Time: 4 minutesIngredients 2 pounds carrots Pepper as needed 1 cup of water 1 tablespoon coconut butter How To Wash carrots thoroughly and peel then, slice the carrots Add carrots, water to the Pot Lock pressure lid and cook for 4 minutes on HIGH pressure Release pressure naturally Strain carrots and strain carrots Mix with coconut butter, enjoy with a bit of pepper
Serving: 4Prep Time: 8-10 minutesCook Time: 25 minutesIngredients 1 pound collard greens, stems trimmed, chopped ¼ pound bacon, cubed ½ teaspoon salt Pepper as needed ½ cup water How To Set your Instant Pot to Saute mode and bacon, let it cook for 4-5 minutes until crispy Add half of collards and stir until wilted, add remaining collards and stir until fully wilt Add salt and water, gently stir Lock lid and cook on HIGH pressure for 20 minutes Quick release pressure Season with pepper and serve, enjoy!
Serving: 24Prep Time: 10 minutesCook Time: 20 minutesIngredients 1 and ½ pounds chicken, ground ¾ cup almond meal 1 teaspoon salt 2 garlic cloves, minced 2 green onions, sliced 2 tablespoons ghee 6 tablespoons hot sauce 4 tablespoons ghee Chopped onions ½ cup water How To Take a large sized bowl and add chicken, salt, almond meal, minced garlic, green onions Mix everything using your hand Grease the hand with ghee and shape the mixture into balls of 1-2 inch width Set the Instant Pot to Saute mode and add brown the balls for a few minutes Keep doing this in batches Take a bowl and add hot sauce, ghee, and microwave for a few minutes
Serving: 5Prep Time: 8 minuteCook Time: 8 minutesIngredients 2 cups of vegetable stock 2 pound of peeled Yukon potatoes, cubed 4 cloves of peeled garlic ½ a cup of almond milk ½ a teaspoon of salt A ¼ cup of chives chopped up How To Add potatoes, broth, and garlic to your Pot Lock pressure the lid and cook on HIGH pressure for 9 minutes Release the pressure naturally over 10 minutes Drain the amount of liquid needed to maintain your consistency Mash the potatoes and stir in milk and salt Stir in chives and enjoy!