Serving: 4 Prep Time: 10 minutes Cook Time: 10-15 minutes Ingredients 2 large beets with greens, scrubbed and root ends trimmed 1 cup water, for steaming 2 tablespoons sour cream […]
Serving: 4Prep Time: 5 minutesCook Time: 8 minutesIngredients 1 tablespoon olive oil 4 strips bacon, uncured 4 eggs, whole Salt and pepper to taste 4 slices avocado How To Place a steamer rack in Instant Pot, add cup of water Get 4 muffin cups and grease olive oil Place one bacon in each muffin cup Crack an egg on top of each bacon Season with salt and pepper Place muffin cups on steamer rack Lock lid and cook on STEAM mode for 8 minutes Quick release pressure Garnish with avocado slices and enjoy!
Serving: 4Prep Time: 5 minuteCook Time: 4 minutesIngredients 2 pounds carrots Pepper as needed 1 cup of water 1 tablespoon coconut butter How To Wash carrots thoroughly and peel then, slice the carrots Add carrots, water to the Pot Lock pressure lid and cook for 4 minutes on HIGH pressure Release pressure naturally Strain carrots and strain carrots Mix with coconut butter, enjoy with a bit of pepper
Serving: 4Prep Time: 5 minutesCook Time: 4 minutesIngredients 1 large head cauliflower 2 tablespoon extra-virgin olive oil 2 teaspoon paprika 2 teaspoon ground cumin ¾ teaspoon kosher salt 1 cup fresh cilantro, chopped 1 lemon, quartered How To Place the steamer rack into your Pot Add 1 and a ½ cups of water Remove the leaves from the cauliflower and trim the core to ensure that it is able to sit flat Carefully place it on the steam rack Take a small bowl and add olive oil, cumin, paprika, salt Drizzle the mixture over the cauliflower Lock up the lid and cook on HIGH pressure for 4 minutes Quick release the pressure Lift the cauliflower to a cutting board and slice into 1-inch steaks Divide the mixture among serving plates and sprinkle with cilantro Serve and enjoy!
Serving: 4Prep Time: 5 minutesCook Time: 9 minutesIngredients 1 cup steel cut oats 3 bananas, medium 3 tablespoons cocoa 3 and ½ cups water How To Add cocoa, oats, water in Instant Pot Stir Mash bananas and puree Add mashed bananas on top, stir Lock lid and cook on HIGH pressure for 9 minutes Release pressure naturally over 10 minutes Serve and enjoy!
Serving: 4Prep Time: 5 minutesCook Time: 5 minutesIngredients 2 peaches, chopped 1 cup coconut milk 1 cup steel cut oats ½ vanilla bean 2 cups water How To Add peaches to Instant Pot, add oats, water, coconut milk and vanilla bean Lock lid and cook on HIGH pressure for 3 minutes Naturally release pressure over 10 minutes Serve and enjoy!
Serving: 4Prep Time: 8-10 minutesCook Time: 25 minutesIngredients 1 pound collard greens, stems trimmed, chopped ¼ pound bacon, cubed ½ teaspoon salt Pepper as needed ½ cup water How To Set your Instant Pot to Saute mode and bacon, let it cook for 4-5 minutes until crispy Add half of collards and stir until wilted, add remaining collards and stir until fully wilt Add salt and water, gently stir Lock lid and cook on HIGH pressure for 20 minutes Quick release pressure Season with pepper and serve, enjoy!
Serving: 4Prep Time: 10 minutesCook Time: 10-15 minutesIngredients 3 cups carrots, chopped 1 tablespoon melted butter ½ teaspoon garlic salt 1 tablespoon fresh dill, minced 1 cup of water How To Add listed Ingredients to Pot Stir and lock lid, cook on HIGH pressure for 10 minutes Release pressure naturally over 10 minutes Quick release pressure Serve with topping of dill, enjoy
Serving: 4Prep Time: 5 minutesCook Time: 4 hoursIngredients 1 pound Yukon gold potatoes, peeled and cubed 2 tablespoons ghee Salt and pepper to taste ¼ cup chives, minced ½ lemon juice How To Add half cup water to Instant Pot and add cubed potatoes Lock lid and cook on HIGH pressure for 5 minutes Naturally release pressure over 10 minutes Take a skillet and melt ghee, add cooked potatoes, season with salt and pepper Cook for a minute until browned Sprinkle chives, lemon juice and serve Enjoy!
Serving: 4Prep Time: 5 minutesCook Time: 4 hoursIngredients 3 turkey bacon, slices 1 onion, diced 1 sweet potato, cubed 2 cups Brussels sprouts 1 apple How To Set your pot to Saute mode Add bacon, let it cook until slightly browned Remove and place on paper towel Once bacon has cooled, crumble and let it rest Reserve two tablespoons cooked bacon grease in Instant Pot, add onion, cubed sweet potatoes, stir well Spray cooking spray and lock lid cook on HIGH pressure for 10 minutes until potato are soft, quick release pressure Add Brussels Sprouts, apple and minced garlic to pot Lock lid and cook on HIGH pressure for 10 minutes until the mixture is caramelized and tender Quick release pressure and stir in Serve hot and enjoy!